How Shadow Work Can Transform (And Revolutionize) Your Life!

Shadow work is a powerful technique that has transformed many lives.  

It can transform yours, too, if you let it.

Today, I’m going to share a few details about shadow work, how it can benefit you, my personal shadow work coaching techniques, and the revolutionary transformations that are possible for you through this amazing practice.

→ First Up: What IS Shadow Work?

The term “shadow work” can be a bit confusing. Through coaching with clients and doing my own personal rounds of shadow work, I’ve come up with a pretty decent metaphor for the process.

Here it is:

Imagine that your mind is a great field.  Wide and long, it stretches on for eternity in all directions.  You walk through this field and notice a number of boulders strewn about.  Take a moment to study them – their shape and size and how they cast a shadow over parts of your field.

The boulders represent filters established at some point in your life. Each one represents a limiting belief that you took on and stands in opposition to your personal truth. Typically, these beliefs connect to family or close relationships. They occlude (or obstruct) the parts of you considered improper, sinful, wrong, or unhealthy. This is 100% false. Yet, for whatever reason, you believed it to be true at the time. This false idea became a boulder, blocking your ability to accept and experience that part of yourself and the beautiful magick it holds.

The problem is: the filter keeps you from being your WHOLE self.  It blocks your glorious energy and hides you from the world.  You were not born to be half-yourself.  You were born to be ALL yourself.

Through the process of shadow work, you become aware of your limiting beliefs. You transform them. You live as you are meant to live.

As YOU.

→ Next: How Will It Benefit You?

Shadow work is beneficial as it helps you build an intimate relationship with yourself. Knowing yourself completely allows you to be conscious of what fulfills you. Shadow work gets you in touch with your Intuition, and your intuition knows exactly what you need. It knows what makes you feel wonderful. Listening to it is the best (and easiest) way to build a magnificent reality. 

This magickal technique clears old filters, idols, and limitations. It allows you to live in a state of open expansion and wonder.  These are powerful archetypes that perpetuate growth, transformation, and the delivery of dreams.  You Shadow work is an empowering practice. It reminds you that the ability to transform old thoughts, ideas, and even memories lives inside of you.  The power to change your life is always at your fingertips!

This is truly an empowering technique and my clients LOVE it.  They enjoy getting real with themselves, letting go of the shame and guilt perpetrated by their “inner boulders”, and stepping fully into their birthright: freedom!!

→ Third: My One-Of-A-Kind Coaching Techniques!

I have one rule in my shadow work coaching – always listen to your intuition.

It’s a rule I follow religiously. I always share my intuitive feedback with my clients, never letting my head get in the way of my heart. I show up in full, unafraid of being “wrong”. By committing to my clients in this way, I serve them at the highest level possible.

My shadow work coaching includes an enjoyable 3 step framework that familiarizes my clients with archetypal magick, sacred reflection, energy alchemy, and the embodiment of their dreams. We focus on body, mind, and spirit, bringing conscious harmony to each area through Yoga Nidra, somatics, mindset work, and energy/ reiki healing. 

I serve my clients through clear communication, deep compassion, and consistent support. Shadow work can feel very daunting.  My clients deserve to feel fully supported as they move through the work. I help them stay focused on their work as we move through the program (I’m a cheerleader!).

→ Lastly: What Transformations Are Possible For You Through Shadow Work?

Honestly?

What transformations AREN’T possible?

If you’re ready to commit to the process and let it work FOR you, there is nothing you cannot accomplish.  It’s a matter of:

• Giving yourself fully to the work
• Believing in your beautiful self; and
• ACTING on your own behalf

That’s it.

The rest will fall into place! I can’t tell you how many amazing Voxer messages I have gotten from my clients filling me in on their massive wins and big epiphanies. These are by far my favorite messages. I’d love to see one from YOU!

If you’d like improved health, a happier marriage, deeper friendships, a fabulous new job, the ability to speak up for yourself, more confidence, and more beauty, shadow work is a great way to accomplish all of this and MORE!

If you’d like to discuss a coaching relationship with me, I encourage you to book a Clarity Call today! We can discuss your current dreams and the energies required to make them a reality. Let’s get clear on your challenges and how you can alchemize them to create a life beyond your wildest imagination.

I look forward to hearing from you! Book your call with me today.